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Managing Stress with your Child-January 27th at 7:00 PM- Presented by Burnaby Mountain PAC

The Burnaby Mountain PAC is pleased to present Dr. Gilbert Lam as he discusses strategies to help your child deal with stress. Dr. Gilbert Lam grew up in East Vancouver. After medical school at UBC, he completed his pediatrics residency in Ottawa and additional training at McGill University in pediatric global health. Currently, he practices at Royal Columbian Hospital and BC Children’s Hospital where he also sits on the Mindfulness Council. He enjoys teaching medical students and resident doctors as a Clinical Instructor with the UBC Faculty of Medicine. Dr. Lam has been involved with developing and implementing mindfulness workshops for children at school. He has a special interest in caring for underserved populations and making connections between physical and mental health.

Agenda:

  1. Information on Neuroscience, mental health issues, mindfulness and resources
  2. Interactive mindfulness practises
  3. 30 Minute Q & A

Register HERE.